Sheet-pan chicken thighs with sweet potatoes and brussels sprouts
One sheet pan, four chicken thighs, two vegetables that crisp at the edges, and a small dressing of olive oil and dill. A weeknight dinner that takes ten minutes of work and forty-five in the oven.
This is the weeknight dinner I make when I want one pan in the sink and one bowl on the table. Bone-in chicken thighs with shatter-crispy skin, sweet potato wedges with deeply caramelized edges, and brussels sprouts halves that pick up the chicken juices as everything roasts on the same sheet pan. The whole thing takes ten minutes of hands-on work and forty-five in the oven.
The trick is starting the sweet potatoes ten minutes earlier than the chicken, so they have the head start they need to get tender. Then everything finishes together. A small dressing of olive oil, lemon, and chopped dill at the end pulls the whole pan toward bright.
What you'll love about it
- 01One sheet pan, one bowl on the table, ten minutes of hands-on work. The kind of weeknight dinner that earns a Tuesday.
- 02Chicken thigh skin gets shatter-crispy, brussels sprouts pick up the chicken juices and caramelize, sweet potatoes go deeply golden at the edges. Three textures that work together.
- 03Healthy-ish without thinking about it. Bone-in chicken thighs deliver about 25 to 30 grams of protein per serving, the vegetables do the rest, and the fresh dill at the end keeps it bright.
- 04Forgiving and flexible. Swap brussels sprouts for broccoli florets or kale, swap sweet potatoes for regular potatoes or butternut squash, swap dill for thyme. The 10-minute head start for the starchy vegetable is the rule that doesn't change.
For the sheet pan
- 4bone-in, skin-on chicken thighs, patted very dry, about 6 oz each
- 1½ lbsweet potatoes, peeled, cut into 1-inch wedges or chunks
- 1 lbbrussels sprouts, trimmed and halved
- 3 Tbspolive oil, divided
- 1 tspkosher salt, divided, plus more to taste
- ½ tspblack pepper
- 1 tspground cumin
- 3garlic cloves, smashed
- 1lemon, halved
To finish
- 2 Tbspfresh dill, chopped
- 1 Tbspfresh parsley, chopped
- 1 Tbspolive oil
- for finishingflaky salt and cracked black pepper
How I make it
- 01Heat the oven, start the sweet potatoes.Preheat the oven to 425°F. On a large half-sheet pan, toss the sweet potato wedges with 1 Tbsp olive oil, ½ tsp salt, and the cumin. Spread them in a single layer on ONE half of the pan, leaving the other half empty. Roast for 10 minutes; sweet potatoes need a head start to get tender.
- 02Season the chicken, prep the sprouts.While the sweet potatoes start, pat the chicken thighs dry on both sides. Dry skin is the only path to crispy skin. Season with the remaining ½ tsp salt and the pepper. In a small bowl, toss the brussels sprouts halves with 1 Tbsp olive oil and a small pinch of salt.
- 03Add the chicken and brussels sprouts.Pull the pan out of the oven after the sweet potatoes' 10 minutes. Push the sweet potatoes to one corner. Lay the chicken thighs skin-side up on the open part of the pan, brushing the skins with the remaining 1 Tbsp olive oil. Scatter the brussels sprouts halves CUT-SIDE DOWN around the chicken (the cut sides will caramelize against the hot pan). Tuck the smashed garlic cloves and the halved lemon (cut-side up) into open spots.
- 04Roast everything together.Return the pan to the oven and roast for 30 to 35 minutes, until the chicken skin is deeply golden brown and crispy, the chicken registers 165°F at the bone, the brussels sprouts are charred at the edges, and the sweet potatoes are tender.
- 05Finish and serve.Pull the pan out. Squeeze the roasted halved lemon over everything (its juice will be sweeter than raw lemon). Scatter the chopped dill and parsley over the whole pan. Drizzle with the finishing olive oil. Finish with a pinch of flaky salt and a crack of black pepper. Serve right from the sheet pan.
Squeeze the roasted lemon right over the pan. The lemon juice gets sweeter from the time in the oven.
Round out the table.
- ·01A simple green saladArugula, olive oil, lemon, flaky salt. Five minutes.
- ·02Crusty sourdoughFor sopping up any pan juices.
- ·03A small glass of crisp whiteOr sparkling water with cucumber if it's a weeknight.
Keeping the leftovers good.
Fridge: Keeps for 3 days in a sealed container. The skin softens overnight, which is normal.
Reheat: 375°F oven for 8 to 10 minutes, uncovered, on a sheet pan to re-crisp the skin and the brussels sprouts. Skip the microwave; it makes the chicken sad.
Make ahead: The dry-salting step (step 2) can happen up to a day ahead; just leave the salted chicken uncovered in the fridge for even crispier skin. The vegetables are best cut day-of, but you can do them an hour or two ahead.
Freezer: The chicken freezes for up to 2 months, cooked. The vegetables don't freeze well; their texture suffers. Best as components or eaten fresh.
Sheet-pan chicken thighs with sweet potatoes and brussels sprouts
One sheet pan, four chicken thighs, two vegetables that crisp at the edges, and a small dressing of olive oil and dill. A weeknight dinner that takes ten minutes of work and forty-five in the oven.
- 4 bone-in, skin-on chicken thighs, patted very dry, about 6 oz each
- 1½ lb sweet potatoes, peeled, cut into 1-inch wedges or chunks
- 1 lb brussels sprouts, trimmed and halved
- 3 Tbsp olive oil, divided
- 1 tsp kosher salt, divided, plus more to taste
- ½ tsp black pepper
- 1 tsp ground cumin
- 3 garlic cloves, smashed
- 1 lemon, halved
- 2 Tbsp fresh dill, chopped
- 1 Tbsp fresh parsley, chopped
- 1 Tbsp olive oil
- for finishing flaky salt and cracked black pepper
- 01Heat the oven, start the sweet potatoes.
- 02Season the chicken, prep the sprouts.
- 03Add the chicken and brussels sprouts.
- 04Roast everything together.
- 05Finish and serve.
Nutrition information is an estimate. See full nutrition disclaimer.






